Expert Couples Counseling in Columbia, MD
Create a relationship you love.
in-person couples therapy in maryland and virtual in DC, VA and FL.
DOES IT FEEL LIKE YOUR RELATIONSHIP NEEDS WORK?
You and your partner feel disconnected. Arguments and disagreements leave you exhausted.
Communication needs improvement. You are struggling with emotional or physical intimacy.
You may be experiencing changes in priorities and goals. You want to rebuild trust and connection.
You know you deserve a healthy relationship but are not sure how to get there.
IF YOU’RE READY TO…
Communicate with patience, understanding and empathy
Regain intimacy and passion
Create a relationship that is strong enough to last a lifetime
Feel connected, loved, and seen by your partner
…THEN LET’S GET TO WORK.
areas of expertise:
+ infidelity
+ parenting
+ life transitions
+ communication
+ Intimacy
+ Conflict
ready to get started?
Get in touch to schedule a free, confidental consultation.
Specialized therapy for couples
Gottman Method
the gottman method STRENGTHENS connections
This method offers interventions to help you and your partner navigate challenges, rebuild trust, and repair your relationship. Key elements of the Gottman approach include:
A complete assessment of relationship dynamics
Identifying relationship patterns
Improving communication skills with a structured approach
Conflict resolution
Strategies and resources to use at home in-between sessions
Strengthening friendship and intimacy
Goal setting and planning for the future
The Gottman Method provides a framework for positive change and growth.
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Gottman Method's foundation in research and its ability to improve relationship outcomes contribute to its recognition as the foremost evidence-based approach to couples therapy.
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The Gottman Method helps couples enhance communication, resolve conflict, build trust, and strengthen emotional intimacy through research-backed, practical strategies, leading to lasting relationship satisfaction.
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Outcome studies have been conducted to assess the impact of the Gottman Method on couples' relationships. These studies have demonstrated positive outcomes, including improvements in relationship satisfaction, communication, and overall relationship stability.
